Stepping Away to Improve Your Peformance

Do you ever find yourself spinning your wheels while you’re at work?  Do you ever feel like no matter how hard you concentrate on something, that it just takes that much longer?

Whenever these moments hit, I take time away from what I am working on to reset my brain.  This way, when I come back, I’m refreshed and ready to tackle it.  Oftentimes, I find a solution I was looking for far away from the problem.

Here’s what I did.

What about you? What do you do to reset?

 

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  1. [...] you seem to be good at taking a step back and re-evaluating your strategies and decisions. I saw the video you posted online, you were about to go for a run, about taking a break to optimize your potential. Is this kind of [...]

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